Be Brave Today

Every accomplishment starts with the decision to try – JFK

How many times have you wished things were different?

Dreamed about doing something else – something more – but never moved past the dream because you were scared?

How many times have you started making progress in an area of your health but got stuck and didn’t know where to go next?

How many times have you got stuck because you felt like a fraud?

For many, weight and habits are part of their identity and when that identity changes, they become overwhelmed and can fall back into old ways. This is a self-fulfilling prophecy that keeps people stuck and prevents us from reaching our best health and life.

Making mistakes or not reaching your goal right away doesn’t make you a failure. Taking action is brave. You were brave. You took the first step and now you  are one step closer to reaching your dream. When you take on the day today, think to yourself – how can I be brave?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

EdwinLeap.com

Realistic Nutrition. Holistic Health. Full Life.

A Country Doctor Writes:

Notes from a doctor with a laptop, a housecall bag and a fountain pen

KevinMD.com

Realistic Nutrition. Holistic Health. Full Life.

Skeptical Scalpel

Realistic Nutrition. Holistic Health. Full Life.

Dr. Leslie Greenberg's Blog

Blogging. . . family-medicine-style

Weighty Matters

Realistic Nutrition. Holistic Health. Full Life.

Divine Diets

Ayurveda for the American Lifestyle

Grateful Grazer

Plant-Based Recipes by Dietitian Stephanie McKercher, MS, RDN

The Science of Mom

The Heart and Science of Parenting

bitemywordsdotcom.wordpress.com/

Dispelling nutrition myths, ranting, and occasionally, raving

Styleberryhome.com

Realistic Nutrition. Holistic Health. Full Life.

Half Baked Harvest

Made with Love

Precious Little Sleep

Baby Sleep for Modern Parents

The Lean Green Bean

Balanced. Simple. Real.

MADE EVERYDAY

Realistic Nutrition. Holistic Health. Full Life.

MamaDoctorJones

Realistic Nutrition. Holistic Health. Full Life.

Comet Confections

The sweet stories of a baking blogger

%d bloggers like this: