No Tricks Needed: Healthy Halloween Treats That are Sure to Please!

Here's a quick healthy post for the moms out there! Do you dread Halloween because of all the sugary treats? It seems like it is a month of candy, desserts and indulgent treats. Even with the best of intentions it can be hard to strike a balance between Halloween celebrations and a healthy diet. Well,... Continue Reading →

Stop Necessary Late Night Snacking TODAY! ðŸ˜²

We’ve all been there. You had a great dinner and feel like you’ve stayed on track all day. The kids are in bed, the chores are done and now it is time to sit down and relax. After you settle into the couch you start to feel hungry. And this is where it tends to... Continue Reading →

Healthy Halloween Treats

It's pretty hard to escape sugary treats for Halloween, but here are a few healthy and cute treats to try at home to balance your trick-or-treat indulgences: Frankenstein Avocado Toast Banana Ghost Pops Deviled Eggs Spooky Strawberries Banana Monster Pops Banana Ghosts and Clementine Pumpkins Cheese Broomsticks Clementine Jack-O-Lanterns

New Obsession – Larabars

I am always taken aback by how time fies between posts. In the past month so much has happened! I have been studying like crazy for the MCAT, applying to medical schools, taking Spanish class, working, volunteering, and training for a marathon! In the midst of this I often think about what I should blog about next.... Continue Reading →

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