Medicine For Life Podcast

It’s officially out into the world!

In an effort to spread information to help empower others to adopt a healthy lifestyle through evidence-based approaches that are realistic and reliable, I created the Medicine for Life podcast.

About the Podcast

A podcast about all things lifestyle and preventive medicine. Dr. Lynn Stiff is a dietitian-turned-physician passionate about empowering you to reach your health goals. She has seen firsthand the consequences of suboptimal diet and lifestyle choices while caring for patients riddled with chronic disease in the clinic and hospital. The true path to wellness is through addressing all areas of health – nutritional, physical, psychological and environmental.

This podcast is a safe environment for people of all body sizes. Dr. Stiff knows that restrictive diets and more willpower are not the answer to fixing the state of our health. The false hope provided by the diet industry has resulted in a weight-biased society and health care system. This bias serves as a huge barrier to achieving complete wellness and preventing disease

This podcast takes a realistic and empowering approach to wellness. Through education, tools and support, Dr. Stiff provides evidence-based approaches to disease prevention that are sensible and sustainable. No fluff here. These are actionable items you can implement right now!

How to Listen

Currently the podcast is available at the following sites:

Want to be a guest?

I plan to have many guests in the future about all things related to living a healthy lifestyle. If the podcast sounds like a good fit for you, We’d love to chat with you more. Please contact us through the “Let’s Get In Touch” page. Be sure to include the following:

  • Your name and business
  • Brief description about your business and mission
  • Link to your social media and/or website/blog
  • Ideas for a topic you’d like to discuss
  • Your time zone

I can’t wait to hear from you!

Blog at

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