Sundays are busy days at our house. J cleans (could I be any luckier?!) while I cook up a storm in the kitchen. During rotations I just don't have time to cook during the week. And if I do have time, I really don't want to slave away in the kitchen after a 10-12 hour... Continue Reading →
Will You Tofu?
When I go through a carb counting book with patients at the hospital I always get the same response when I get to the plant-based protein section. It goes like this: ME: "Some plant-based proteins contain carbohydrates while others will not count towards your daily carbohydrate choices. These can be great additions to your diet so you... Continue Reading →
I am a little late to post (sorry!). We went camping last weekend with Kathryn and Brandon and had a blast. We cooked over the camp stove for breakfast, ate no-cook food for lunch, and cooked over the fire for dinner. Here is a picture of us all from the last night (Kathryn, Brandon, Me,... Continue Reading →