Special Diets

As a dietitian, I understand the frustrations people face when they have to follow a special diet. I am frequently asked for resources related to these special diets, so I decided I would organize those resources here. If you follow a special diet and have an online resource you would like to share, please leave a comment with the information and let me know if you would like to be credited for the resource.

Diabetes

• American Diabetes Association
• National Diabetes Education Program
• Keep the Beat

Heart Health and Weight Loss

• American Heart Association
• Eating well
• Keep the Beat
• Food Network Healthy Eating 
• Spark People
• MyFitnessPal (calorie and exercise tracker)
• Green Lite Bites
• A Veggie Venture

Celiac Diet (gluten-free)

• Gluten-Free Food List
• Gluten-Free Baking Conversion Chart for Flours
• Gluten-free girl
• Elana’s Pantry
• Gluten Free Goddess
• Make your own gluten-free all-purpose flour mix
• Keep it Simple, Keep it Fresh
• Kid-Friendly Gluten-Free Recipes
• A Sweet Simple Life

Paleo Diet

• Paleo Plan
• Paleo Diet Lifestyle
• Gourmet Paleo
• Eat Real Food Paleo Dietitian
• Plum Health
• Hunt.Gather.Love
• Paleo Food
• Paleo Dietitian