Last week one very vulnerable part of who I am was published by SheMD. This was the part of my story that looked great on the outside but was destroying me on the inside. I talk about how I went from: Overworked, over-stressed and perfectionism toCrumbling to pieces toBeginning the repair. It was so amazingly... Continue Reading →
Becoming Whole
For the past 20 years I have felt a passion and drive to help others become the healthiest versions of themselves. The way this looks has changed astronomically during the past 20 years but as I reflect on this passion, I have learned the intention has always been the same - help people become whole.... Continue Reading →