I am so stinking excited to have my friend Heather Vitone here for today's guest post! As many of you know, October is Breast Cancer Awareness Month. You can't go far without seeing pink and hearing about all things breast cancer. Sometimes all this desensitizes us to the issue, but this all-to-prevalent disease needs to... Continue Reading →
Welcome September!
This month I'm stepping back to evaluate my vision. My brand is Nutrition.Health.Life. What does this mean? How can I craft my posts to help you eat a realistic and nutritional diet, optimize your health and lead a full life? That's where I'm going and I can't wait to see what it looks like. Here's... Continue Reading →