Have you recently started eating gluten-free? Finding out you have celiac disease or gluten intolerance makes many people feel completely lost. All of the foods that are ingrained (no pun intended) in our culture seem to contain gluten, so many people following a traditional American diet feel like there is nothing they can eat. This couldn’t be further from the truth! While grains can be delicious, it usually isn’t the grains themselves that are delicious but the things we put in or on them. For instance, when was the last time you ate plain pasta? Probably never. If it is the stuff that we put on top that we like so much, this new diet becomes much easier and more manageable.