Realistic nutrition to promote health so you can experience life
A recent study in JAMA found that hungry grocery shoppers bought more calories (but not necessarily more food). Here is a LA Times article summary.
Take home point: make a grocery list and go shopping after a meal – you’ll save money and calories 🙂
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Realistic nutrition to promote health so you can experience life
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Realistic nutrition to promote health so you can experience life
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Realistic nutrition to promote health so you can experience life
Realistic nutrition to promote health so you can experience life
Realistic nutrition to promote health so you can experience life
Realistic nutrition to promote health so you can experience life
Realistic nutrition to promote health so you can experience life
Realistic nutrition to promote health so you can experience life
Realistic nutrition to promote health so you can experience life
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