Healthy Halloween Treats

It's pretty hard to escape sugary treats for Halloween, but here are a few healthy and cute treats to try at home to balance your trick-or-treat indulgences: Frankenstein Avocado Toast Banana Ghost Pops Deviled Eggs Spooky Strawberries Banana Monster Pops Banana Ghosts and Clementine Pumpkins Cheese Broomsticks Clementine Jack-O-Lanterns

1 Hour = 25 Vegetable Servings

  On average, American adults consume 1.6 servings of vegetables a day. That's equal to 3/4 cup of mashed potatoes. Pretty sad, huh? Even sadder - kids (who need vegetables for all those nutrients even more to grow and develop) only eat 1.3 servings a day. Here's a map of vegetable intake by state: Source... Continue Reading →

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