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Motherhood, Perfectionism, and Falling to Pieces

Last week one very vulnerable part of who I am was published by SheMD. This was the part of my story that looked great on the outside but was destroying me on the inside. I talk about how I went from: Overworked, over-stressed and perfectionism toCrumbling to pieces toBeginning the repair. It was so amazingly... Continue Reading →

Good Food, Bad Foods, and the Ugly Consequences

This week I wanted to jump on and do a really quick little post about weight bias. I've mentioned this term before but I haven't really talked about. My favorite statement around weight bias is this: Weight Bias is the only socially acceptable form of discrimination in our country. That one can sting a bit.... Continue Reading →

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