November is American Diabetes Month

The American Diabetes Association (ADA) has themed this year's theme is, "How will you stop Diabetes? The future is in your hands." According to the ADA, 24 million American have Diabetes (25% of whom are not diagnosed) and 57 million American have pre-Diabetes. In 2007, the cost of Diabetes was about $174 billion, $116 billion... Continue Reading →

What’s for dinner tonight?

Are you looking for a website that is full of delicious and nutritious recipes? Well, look no further! A Dietitian's Recipe Box is a collection of my favorite dietitian-approved recipes. Not only do these recipes receive an A for nutrition, but they have also have all been taste-tested by my beer and brat loving Wisconsin husband.  Do you have a recipe that... Continue Reading →

Healthy News Bytes

Have you checked out the daily Healthy News Bytes on this website? If you look to your right on the screen you will see the Twitter Feed that I update daily with recent Health news. Some topics include supplements, obesity, health trends, and fun health facts. Please let me know if you have any suggestions or recommendations for... Continue Reading →

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