Intuitive eating is life changing. No joke. Most people have a strained relationship with food. They have dieted, restricted, and binged so many times that their body can’t tell what it wants vs what it needs. Intuitive eating allows you to stop dieting and get back in tune with what your body actually NEEDS. It’s... Continue Reading →
OMG! Sorry about the spam. IFTT and WordPress were having a post-off. I think we're good now... I have no idea what happened but I'm hoping it's fixed. Please let me know if you keep getting 100s of emails.