Realistic Nutrition. Holistic Health. Full Life
Image Source Knowing your body shape is important is knowing your health risks. Of the images above the apple, and possibly the rectangle, are at an increased risk of death and disease if they don't make living a healthy lifestyle a priority. This is because people who carry excess weight in their abdomen are... Continue Reading →
We wanted to plan a landscaped garden in the backyard. We cut out a 12'x16' section of sod (well, Jason did) but are only using four 4' x 4' plot for now. We made add more later. We also put in a compost bin, and plan to add some flowers for decoration - possibly marigolds... Continue Reading →
We have been doing some work outside and wanted to post a few pictures to update you all on the progress. Over spring break I back-filled the front with a few yards of dirt, as it was sinking towards the house. Last weekend I put pavers for the border while J worked on the garden... Continue Reading →