Do I need a Multivitamin?

There is a long-standing belief that all people must take a multivitamin. But is it really necessary? According to the American Dietetic AssociationĀ it is not necessary to take a daily multivitamin if you are eating a balanced diet. To see what a balanced diet would be for you, visit MyPyramid.govĀ to get a personalized plan. The... Continue Reading →

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