The Chicago recently wrote an article called, "The real women of the Olympics aren't all tiny." I think this is an excellent way to open the eyes of people to the fact that health is not equated to your size and that the BMI scale isn't an end-all, be-all. While watching the Olympics, I was... Continue Reading →
Time Magazine recently published an article that really got my gears turning. Is there such a thing as being obsessed with eating healthy? I think so. The article discusses a girl who becomes enthralled by the amazing benefits of eating well while she was in high school. As she learned more about the benefits of... Continue Reading →
A Detox Diet Recommended by an RD???
Registered Dietitians are the nutrition experts, and we are working hard to both tell and show the public this. It is always a thrill to see a fellow RD on the news, because I know that makes us one step closer to informing the public that we are the key source for nutrition information. As... Continue Reading →