Have your cake and eat it too!

Buttermilk Berry Cake(adapted from 101cookbooks.com)Serves 12Ingredients2 1/2 cups whole wheat pastry flour1 tablespoon baking powder1/2 cup fine-grain sugar (or brown sugar)1/2 teaspoon salt2 eggs1 cup buttermilk1/4 cup butter, melted and cooled a bitzest of 2 lemons1 cup of dried cranberries (more if you like)*3 tablespoons large grain raw sugar (use regular if that is all... Continue Reading →


Vegetable Quiche

Adapted from a recipe at: http://www.bhg.com/recipes/recipedetail.jsp?recipeId=33761IngredientsNonstick cooking spray*2 ounces of shredded, low-fat, part-skim mozzarella cheese1 cup broccoli, chopped1/2 red pepper, chopped2 green onions, diced (include both the bulbs and leaves)6 eggs3/4 cup evaporated fat-free milk1/4 tsp garlic1/4 tsp basildashes of salt and pepper to tasteSlices of whole wheat bread Directions1. Preheat the oven to 375F.2.... Continue Reading →

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